by Rebecca | Sep 16, 2022 | Uncategorized
I love gymnastics. I participated in gymnastics from the age of 6, and into my adult years. I have coached and judged. Some of my closest friends are due to this awesome sport, and I am always impressed with the professionalism, passion and dedication of my...
by Rebecca | Nov 25, 2021 | Uncategorized
Something new and exciting is coming to our Pakenham gym in 2022! Watch this space over the next few weeks for more information!
by Rebecca | Apr 20, 2021 | Uncategorized
Learn the basics of fueling for exercise. Gymnastics can be a very demanding sport. Between training, school, social events, and family time, the energy required for activity can be significantly increased. Supporting your training with nutrition is important for...
by Rebecca | Jan 13, 2020 | New Programs, Tricks Classes, Tumbling Classes
New Program Alert! Tumbling and Tricks class coming in 2020! Our Tumbling and Tricks classes will teach children aged 8 and over how to flip, tumble, fall and land safely while having FUN! These classes utilise all of our trampolines, sprung floor and air track to...
