Competitive Gymnastics

What is involved with competitive gymnastics?

The Australian Levels competition program gives Gymnasts the opportunity to compete at local, Regional, State and National Competitions. Places in this program are extremely limited, and positions are only offered to the most talented gymnasts in the club.

For this competitive stream Gymnasts are selected and evaluated on:

  • Physical Ability (raw strength, flexibility, power, amplitude, and body tension)
  • Ability to apply feedback and corrections
  • Determination / motivation
  • Body shaping/posture
  • Resilience
  • Attitude towards teammates
  • Potential to continue to improve

Positions in these competitive gymnastics programs are by selection only. Training ranges from 2-12 hours per week.

WAG – Women’s Artistic Gymnastics

Is a creative blend of daring and control; powerful yet refined, elegant yet strong. Mastery of the four apparatus requires skills that flip, balance, swing, and soar.  

The benefits are –

✔️ Enhances co-ordination and agility, for body awareness and balance

✔️ Develops posture and confident body movement, including the ability to land safely

✔️ Enhances creativity and builds self-confidence, for sport and life

✔️ Develops strength and flexibility, for life’s constant challenges

✔️ Develops healthy minds and bodies for now and later life

MAG – Men’s Artistic Gymnastics

This competitive gymnastics stream channels masculine energy to develop power, strength and control. Mastery of the six apparatus requires the skillful combination of flips, balance, stretch, spin, and landings.

The benefits are –

✔️ Builds strength and prepares the body for the challenges in life

✔️ Enhances co-ordination and agility, allowing the body to move like lightning

✔️ Develops posture and confident body movement, including the ability to land safely

✔️ Challenges the mind and body to reach new goals

✔️ Develops healthy minds and bodies for

Come visit us at our Pakenham Centre for competitive gymnastics classes

24 Rays Way, Pakenham

Ready to join in the fun of gymnastics?

 

 Come along and try our range of classes now!

We have classes to suit ages from 18 months to adults.

FREE TRIAL CLASSES AVAILABLE